Services & Rates
Standard rates for massage & bodywork sessions. Remember to ask about current specials and available discounts. Please see list of modalities below. Thank you.
* Prices are subject to change.
*FREE for WildLight Members. Just request your chosen Add-On at time of service.
Sports Cremes or Tiger Balms or Herbal Lineaments or Oils: In traditional circles of the martial arts, known as “ditda” or hit medicine and commonly used to treat injuries. Applications may be used to treat acute or chronic conditions, or commonly used to assist soft-tissue recovery from workouts.
Cupping Therapy: An ancient, adjunct or stand-alone treatment used in Chinese medicine. This modality is good for breaking up “stagnation of Qi and blood” in both the superficial and deeper tissues including the muscles, fascia and skin or dermal layer). Cupping helps to release toxins trapped in the tissues by breaking up bound and adhered fibers and increasing circulation to the surrounding tissues. Ask your practitioner about the benefits and any possible contraindications.
Personal Instruction & Coaching
Instruction and coaching in the art and science of Wing Chun gongfu and the cultivation arts of Taiji, Qigong and Neigong practices. These ancient Chinese arts of cultivation and conditioning include the following:
Nei Gong is a term referencing the internal aspects of Qigong and Taiji. These are the ancient meditation practices used to regulate the flow of Qi and promote longevity and greater vitality of the body and mind.
Through Qigong, David provides instruction and postural assessment, as he guides students through the subtle use of breathing techniques, gentle movement therapies, and developing specific intentions to help improve circulation, increase mobility, strengthen muscles, improve posture, and become proactive in their overall good health and wellness.
Daoyin is an older term for qigong and the two can be used interchangeably, however sometimes the term “Daoyin” is used to describe some of the more physical practices of qigong with focus on stretching tendons and ligaments, strengthening and conditioning ones structure and clearing blockages along the meridians or channels.
Taiji is a concept of application and Taiji Chuan is the actual form. Used for both martial arts and energy balancing, Taiji Chuan is like a moving qigong which provides lasting benefits for all ages and skill levels.
available in: Yoga, Tai Chi, Qigong, HIIT, Art/Painting ...
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Orthopedic Massage is a style of massage therapy focused on treating painful conditions that affect the soft tissues of the body. Because orthopedic massage is designed to treat medical conditions, it requires extensive training. It involves releasing tense muscles, helping to stretch and lengthen tight muscles and tendons, and decompress rigid joints. My goal is to restore full health to the soft tissues of your body, both treating your specific conditions as well as improving your overall well-being.
Deep Tissue Massage is a form of bodywork that aims to relieve tension in the deeper layers of tissue in the body. Deep Tissue Massage is a highly effective method for releasing chronic stress areas due to misalignment, repetitive motions, and past lingering injuries. Due to the nature of the deep tissue work, open communication during the session is crucial to make sure you don't get too uncomfortable. Keep in mind that soreness is pretty common after the treatment, and that plenty of water should be ingested to aid with the flushing and removal of toxins that will have been released from the deep tissue during the session.
Sports Massage is a type of massage designed for highly active people who engage in athletics. Engaging in sports is harsh on the body and can often lead to injuries in both the short and long term. Sports Massage enhances performance and prolongs a sports career by helping to prevent injury, reduce pains and swelling in the body, relax the mind, increase flexibility, and dramatically improve recovery rates. Sports Massage is also highly effective in aiding the rapid recovery of an athlete from an injury by encouraging greater kinesthetic awareness and in turn promoting the body's natural immune function.
Acupressure is based on one the most ancient principles of healing - that simply touching a specific point on the body will release stress and improve health in the body. In an acupressure session, I apply firm pressure directly to these "points" on your body, which relieves your muscle tension and improves your circulation. This simple and powerful technique has been shown to very effective in treating headaches, backaches, and even insomnia.
Oriental Bodywork aims to restore and balance the flow of energy (Chi) throughout your body. It uses gentle hand and finger pressure along specific points and energy pathways (meridians) on your body to restore your body to full health. There are many forms of Oriental bodywork, but they all share a common foundation in Chinese Medicine. They simply differ in their use of specific techniques to balance your energy.
Thai Massage is more energizing and rigorous than most other forms of massage therapy. It's also called Thai Yoga massage, because I use my hands, knees, legs, and feet to move you into a series of yoga-like postures and stretches. My clients say Thai massage is like doing yoga without doing any of the work. No oil is applied, so you are fully dressed during the session. A single Thai massage session will help you release stress and relieve pain, and help you function more effectively at work and home.
Shiatsu is a Japanese form of massage therapy. The word Shiatsu comes from two Japanese words - "shi" (finger) and "atsu" (pressure). In addition to the direct stimulation of pressure points along the energy pathways of your body, gentle stretching techniques are applied over a wider area of the body to integrate the point work and encourage the flow of Chi (energy) throughout the body. Shiatsu is a meditative healing art that honors the body, mind and spirit.
Swedish Massage is a very relaxing and therapeutic style of bodywork. It combines oils or lotion with an array of strokes such as rolling, kneading, and percussion to help the body improve its circulation. The benefits of this type of bodywork are wide-ranging and include relief from aches and pains, decreased stress levels in the body, enhanced mental clarity, improved appearance, and greater flexibility.